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Weight Loss Drinks: Homemade beverages to detox and reduce belly fat in winters
Come winter, the cool breeze makes us desire to stay in bed and in pleasant environments. As a result, going...
Health Benefits of Chia Seed Water When Drink Every Winter Morning
Chia seeds seems to have acquired popularity in recent times. With increased fitness awareness and trends, chia seeds have made...
Cough and cold in winter: Home remedies to treat congestion
Winter brings a slew of respiratory ailments, with coughs and colds being among the most prevalent. These illnesses can cause...
Amla murabba the ultimate winter superfood, 5 things to know
During the winter months, Indian households thrive on handcrafted seasonal specialties. Amla ka murabba is among them. Amla, commonly known...
World AIDS Day 2024
World AIDS Day, observed annually on December 1 since 1988, serves as a global platform to unite people in raising...
Best Ayurvedic remedies to strengthen and support your bone health
Improve your bone health naturally with Ayurvedic treatments that strengthen and nourish your body from within. Dr. Dimple Jangda, Ayurveda...
Diabetes management: Step-by-step guide to control high blood sugar in winter
Managing diabetes efficiently throughout the winter can be especially difficult due to changes in food, activity levels, and weather. Cold...
Top 3 healthy snacks for people with diabetes; check list of best foods and drinks to add to your diet
There are many diabetic-friendly snacks: Protein and fiber-rich snacks created with whole grains, low in added sugar and bad fats....
Benefits of eating peanuts regularly in winter; All you need to know
The winter diet focuses on substantial indulgence, delectable foods, and more. It is the season when street food and curry...
Weight loss at night: 5 things to do before bed to shed kilos
The time before you fall asleep might have a huge impact on your weight loss journey. Making conscious decisions in...
