For many of us, getting out of bed in the morning can seem like a Herculean task. As soon as...
Patients with diabetes should eat everything with caution and in moderation. Whether it's fruits, veggies, or dried fruits. Although dry...
Many people have been affected by the seasonal change. Colds, coughs, and sore throats are becoming increasingly common everywhere you...
According to specialists, Ayurveda's wisdom promotes overall well-being, and eye care is no exception, with a well-balanced Ayurvedic diet serving...
When dealing with an unsettled stomach, skipping meals is not always the greatest option. According to specialists, while short-term fasting...
The holiday season is a time for joy, celebration, and, in many cases, late nights; yet, keeping a healthy sleep...
Is arthritis more prevalent among women? Yes, says Dr. Yatinder Kharbanda, a senior consultant orthopedic surgeon at Indraprastha Apollo Hospital...
High blood pressure, or hypertension, is a common illness that can result in major health problems such as heart disease...
What do kefir, kimchi, kombucha, sourdough bread, yogurt, and pickles have in common? Aside from seeming foreign, these fermented foods...
Consuming too much fried and floury food promotes stomach distress. Constipation worsens owing to a lack of fiber in meals....