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Cracked heels can be a source of embarrassment and discomfort, especially if they are painful. Heel fissures or cracked heels can occur when the skin around the bottom of your heel becomes extremely hard and dry. While it is mostly harmless, if not treated promptly, it can increase your chances of developing cellulitis, a type of skin infection. Treatment of cracked heels may appear difficult, but it isn’t, and in most cases, following certain home remedies can help you heal them completely. When nothing else works, an expert should be contacted right away.
Simple home remedies to treat cracked heels-
Soak your feet: Soaking your feet in warm water and scrubbing your heels with a pumice stone can help. When compared to the rest of your skin, the skin around cracked heels is often thicker and drier. Soaking and moisturising your feet can assist in the removal of cracked heels. If you do this at least twice a week, you will notice a difference. But don’t go too far with the scrubbing.
Use a thick, good moisturiser or heel balm: The product you choose should contain salicylic acid or urea (for better penetration of creams). According to the expert, you should use these products at least twice a day. These products will aid in the exfoliation of dead skin and the softening of the skin on your heels.
Apply honey: Honey works well as a home remedy for cracked heels. Honey, which contains antimicrobial and antibacterial properties, can aid in the healing and softening of cracked heels.
Use Coconut Oil: People tend to keep coconut oil at home because it is also a hair care essential. For better results, apply coconut oil to the heel after soaking the feet. Coconut oil has anti-inflammatory and antimicrobial properties that can help heal cracked heels that are prone to bleeding or infections. Coconut oil aids in the retention of skin moisture.
Source:HT
