Finance
There is some confusion about how to use the term, but they are not synonyms. A heart attack and a cardiac arrest are as dissimilar as they appear. A heart attack is a “circulation” problem, whereas a cardiac arrest is a “electrical” problem.
What is a heart attack?
When an artery becomes clogged, oxygen-rich blood cannot reach a specific area of the heart, a heart attack occurs. If the blocked artery is not quickly reopened, the portion of the heart that is normally nourished by that artery begins to die. The greater the harm done, the longer a person goes without treatment. As a result, surgery should be performed as soon as a heart attack occurs in order to remove the obstruction and and restore blood flow.
Symptoms of a heart attack:
During a heart attack, person may experience discomfort in the center of his/her chest, which may radiate to person’s arms, back, or jaw. Patient may also experience pain elsewhere but not in chest. Patients who experience stomach pain may mistake it for a heart attack. Symptoms usually appear gradually and last for hours, days, or weeks before a heart attack. Sometimes symptoms differ between men and women.
What is Cardiac Arrest?
Heart attacks are circulatory problems, whereas cardiac arrest is an electrical problem caused by a disturbance in the heart’s rhythm. The majority of heart attacks do not result in cardiac arrest. A heart attack, on the other hand, is a common cause of cardiac arrest. Because the heart’s pumping action is disrupted, the organ is unable to pump blood to the brain, lungs, and other organs, causing the person to lose consciousness and have no pulse. Cardiac arrests occur unexpectedly and frequently without warning.
Symptoms of cardiac arrest:
Your heart’s electrical system regulates the frequency and rhythm of your heartbeat. A sudden cardiac arrest can occur when the heart’s electrical system malfunctions and irregular heartbeats occur. Arrhythmias are irregular heartbeats. There are various types, and they can cause the heart to beat irregularly, too quickly, or too slowly. Some people may experience a racing heartbeat, dizziness, or lightheadedness just before fainting, and others may experience chest pain, shortness of breath, nausea, or vomiting in the hour preceding a sudden cardiac arrest.
Heart Attack and Cardiac Arrest Prevention
Eating a high-fat, unhealthy diet will worsen artery hardening (atherosclerosis) and increase your risk of a heart attack. “ Eat more fruits, vegetables, and fish while eating less meat. Instead of butter and cheese, products based on vegetable and plant oils, such as olive oil, should be used.
Consuming a low-fat, high-fiber diet, such as wholegrain rice, bread, pasta, and an abundance of fruits and vegetables, has been shown to lower blood pressure, which may be beneficial for those with high blood pressure.
Use the BMI healthy weight calculator to determine your healthy weight for your height.
Avoiding stressful situations and focusing on relaxing will help reduce your chances of having a heart attack. Take it a step further and find a way to relax by doing yoga or deep breathing exercises. Spending 15 to 20 minutes per day working out, walking, or riding a bike are great ways to get some fresh air and keep your heart healthy.” Dr. Preet Pal Thakur, co-founder of Glamyo Health, stated this.
