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Are earphones OK for long-term use? One of the most frequently asked questions is crucial since it influences your hearing skills. In response, ENT specialist Dr. Rachna Mehta stated that when asked to select between earbuds worn within the ears and headphones worn on the ears, the obvious answer would be headphones. Earphones have a direct effect on the ear canal, according to Dr. Mehta in an instructive Instagram post.
According to Dr. Mehta, inserting earbuds into the ear canal might push earwax deeper inside the ear, causing greater blockage. Second, Dr. Mehta emphasized that because it directly affects our ear drum, any increase in volume can result in long-term damage. “Additionally, since earphones tend to block the ears completely, it traps moisture which increases the chances of infection,” said Dr Mehta.
Dr. Amol Patil, senior consultant, ENT and Spine Surgery Unit, Nanavati Max Super Speciality Hospital, Mumbai, has stated that consistent and extended usage of earphones, particularly at high volumes, has elevated the risk of noise-induced hearing loss (NIHL). “Moreover, in urban areas, ambient noise levels are already above WHO recommendations, worsening hearing abilities with the fixation on using earphones for extended periods,” Dr Patil stated.
So, what is advisable? If you occasionally use earphones for a short duration, then it is alright. But if you use earphones for long hours for meetings, lectures, or music, then headphones are better,” said Dr Mehta.
Dr. Patil agreed, saying that it is best for youngsters to minimize their exposure to loud music or keep the volume below 60% of the maximum and, if feasible, use noise-cancelling headphones. “It is best to have routine auditory health checks for early detection and intervention,” Dr Patil advises.
Source:IE
