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How Walking 10 Minutes After Every Meal May Help Control Belly Fat
The visible deposition of fat around the belly area, which expands the waistline, is one of the most difficult to remove ...
Tag: health tips
Chia Seeds For Weight Loss: Do They Really Help In Reducing Weight?
Chia seeds are a superfood with numerous advantages. These tiny seeds are high in fiber, protein, and omega-3 fatty acids ...
4 Common Causes of Sudden Ankle Pain
Ankle discomfort usually has a clear cause: a twist, a fall, or a forceful impact. But what if the pain ...
Malaria, dengue or viral fever? Doctor explains how to tell the difference
Seasonal changes seem to increase the number of instances. It starts tiny. A low fever, some body aches, and possibly ...
Watermelon, lemon or coconut water? The summer drink that replenishes electrolytes best
As temperatures rise in India, water becomes increasingly important not only for comfort, but also for energy, muscle function, and ...
Doctor Explains Why You Need To Eat A Handful Of Jamun Daily To Improve Liver Health
Jamun is a spicy purple fruit that is frequently available throughout the Indian summer. While it has a short shelf ...
Glasses or contact lenses? What works better for your eyes
Choosing between glasses and contact lenses appears simple—until it isn't. Both are effective at correcting vision. Both are commonly used. ...
Why asthma attacks and skin allergies increase during extreme heat? Dermatologist explains
Doctors have warned that when temperatures rise in many places, heat and air pollution could pose a major health risk ...
Methi Seeds vs Jeera: Which Spice Lowers Fasting Blood Sugar Faster?
Methi seeds and jeera are spices that help to reduce blood sugar levels. This is a regular challenge for diabetics ...
Summer heat is hard on the eyes: Doctor-approved ways to take care
Summer is typically noticeable on the skin, with first tan lines, dullness, and a fatigued appearance after walking outside. But ...
