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Diabetes is one of the world’s rising health concerns. This metabolic disorder affects more than a million people. The body attacks its own insulin-producing cells in an autoimmune illness. kind 2 diabetes is the most prevalent kind of diabetes and arises when the body develops insulin resistance or fails to produce enough insulin. Diabetes can affect everybody, but it affects women more than males. Women are also more prone than men to have diabetic complications such as heart disease, stroke, and kidney disease.
DIABETES DAY 2023: 5 MAJOR SYMPTOMS IN WOMEN
Increased thirst and urine: Increased thirst and urination is one of the most prominent diabetes warning signals. This is due to the body’s attempt to flush away excess sugar in the blood.
Increased hunger: Increased hunger is another common diabetes warning sign. This is due to the body not receiving enough energy from the food consumed.
Fatigue: Another typical diabetes warning sign is fatigue. This is due to the body’s inability to convert food into energy efficiently, which can result in continuous weakness and exhaustion.
Blurred vision: Blurred vision is a symptom of diabetes that can occur when blood sugar levels are not effectively regulated. This is due to the fact that excessive blood sugar levels might harm the blood vessels in the eyes.
Slow-healing sores: Slow-healing sores are a diabetes warning sign that can emerge when blood sugar levels are not effectively controlled. This is because high blood sugar levels can damage blood vessels and neurons, making wound healing more difficult.
Numbness in the hands or feet, as well as gestational diabetes, are common indications and symptoms to be aware of.
TIPS TO LOWER RISK OF DIABETES
- Maintaining a healthy weight
- Eating a healthy diet
- Exercising regularly
- Quitting smoking
- Avoiding excessive alcohol consumption
Improving our lifestyle can reduce our risk of a variety of diseases and health concerns. All it takes is a conscious way of life to solve half of the world’s health problems.
Source:In
