Hairfall Due To Pollution? Tips To Protect Your Locks From Dust And Toxicity

Hairfall is a common issue that most (if not all) of us face on a daily basis. It is frequently caused by multiple types of water, poor hail health, or, in certain cases, intense stress. However, if you live in Delhi-NCR and are experiencing more than typical hair loss, air pollution may be to blame. Not only are dietary shortages and stress destroying our hair, but so are harmful contaminants. Air pollution is a significant environmental issue that has been related to a variety of health issues, including hair loss. While the exact mechanisms by which air pollution causes hair loss are unknown, evidence indicates that it can have a negative impact on hair development and health in several ways.

HAIRCARE TIPS TO PREVENT HAIR FALL AMID RISING AIR POLLUTION

Direct Damage to Hair Follicles: Air pollutants, such as particulate matter (PM), can directly deposit on the scalp and hair follicles, causing irritation and inflammation. This can harm the delicate architecture of the hair follicles, interrupting their natural function and inhibiting hair development.

Oxidative Stress: Air pollution also produces free radicals, which are unstable chemicals that can harm cells. These free radicals can cause oxidative stress, causing cellular damage and compromising the function of hair follicles. Oxidative stress can alter the hair growth cycle, resulting in premature hair loss and thinning.

Hormonal Disruption: Exposure to some air pollutants has been related to hormonal changes that can impact hair growth. For example, research suggest that exposure to particulate matter can reduce thyroid hormone levels which are essential for proper hair growth and development.

Exacerbation of Scalp problems: Air pollution can aggravate pre-existing scalp problems including dandruff and seborrheic dermatitis, which can lead to hair loss. Pollutant irritation can aggravate these diseases, leading to increased inflammation and hair shedding.

HAIRCARE TIPS TO PREVENT HAIR FALL

1. Regular Hair Washing: Regularly washing your hair can help remove pollutants from the scalp and hair follicles. This may prevent further air damage.
2. Clarifying Shampoos: Using clarifying shampoos can help remove deep-seated dirt and pollutants from hair.
3. Sun Protection: Protecting hair from the sun’s harmful UV rays is crucial, as UV exposure can further damage hair follicles.
4. Healthy Diet: A balanced and nutritious diet provides essential nutrients for hair growth and overall health.
5. Stress Management: Excessive stress can contribute to hair loss. Practicing stress-management techniques, such as exercise, yoga, or meditation, can help promote hair health.
6. Consulting a Dermatologist: If concerned about hair loss, consulting a dermatologist or trichologist can provide a diagnosis and personalized treatment plan.