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Rain-induced greenery provides respite to the eyes, but it can also pose a health risk. Conjunctivitis, fungal, viral, bacterial infections, and allergies exacerbate the problem on rainy days. In such a case, one must endure redness, dryness, itching, and pain in the eyes. As a result, numerous headaches and migraines are provoked. As a result, during this season, one should take extra precautions to protect their eyes. By the way, eye care is important year-round because there are numerous items in today’s lifestyle that are harmful to the eyes. For example, staying online for long periods of time for work and study might lead to radiation and pollution. Glaucoma, cataracts, and myopia should not be disregarded. The increasing cases of these diseases are making adults as well as children wear thick glasses. In such a situation, eye problems can be overcome to a great extent by taking the help of yoga.
Common eye problems during the rainy season
- Conjunctivitis
- Viral Infection
- Bacterial Infection
- Allergy in the eyes
Symptoms of conjunctivitis
- Redness
- Dryness
- Itching
- Swelling of the eyelids
- Pain in the eyes
- Red Eyes
- Swelling
- Watery eyes
Causes of pink eyes
A bad lifestyle is the enemy of pink eyes. However, a few other factors like online study, work, radiation, pollution, cataracts, glaucoma, myopia and others.
How to improve eyesight
- You can improve your eyesight by doing pranayama for 30 minutes in the morning and evening. Also, practice Anulom-Vilom and Bhramari 7 times.
- Drink ‘Maha Triphala Ghrita’, take 1 teaspoon of it and mix it with milk. Consume it twice a day after meals.
- You can also aloe vera and amla juice. Triphala and rose water also work wonders.
Home remedies
Take 1 teaspoon white onion juice, 1 tsp ginger lemon juice, 3 teaspoons honey and 3 teaspoons rose water. Mix all of them in gooseberry juice (Amla juice). Put two drops of the mixture in the eyes every morning and evening.
Source:Itv
