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Black Salt and Asafoetida (Hing)are fruitful for the stomach; know their benefits, right way to consume
Black salt and asafoetida are used in cooking. But did you know that consuming them together is really advantageous to...
Consuming Banana helps lower uric acid, cleans stomach; know when and how to eat
High uric acid levels arise when your body is unable to metabolize purines. Purine is a naturally occurring chemical in...
Chewing 2 cardamoms (elaichi) a day can deliver these health benefits; know when to consume.
Cardamom (Elaichi) not only enhances the flavor of food, but it also has numerous therapeutic qualities. It helps to balance...
Drinking milk mixed with turmeric, black pepper can aid these 5 health problems; know right way to consume
Drinking milk is thought to be quite healthy. It is high in calcium, which helps to strengthen bones. Drinking milk...
How many almonds should kids eat in a day? What is the best time to snack on these delights
Almonds or badams are the first nuts we recommend when we need to boost memory power. It is well known...
Protein deficiency: Know the 5 common warning signs indicate lack of protein
Protein is a macronutrient that is necessary for several body processes, such as hormone production, immunological response, and tissue repair....
Skipping breakfast? It may lead to risk of different health issues
With good cause, breakfast is often commended as the most significant meal of the day. It establishes the tone for...
Diabetes control: Add these 5 winter snacks to keep glucose levels in check
Without seasonal treats and pleasures, what would winter be? Boiling bowls filled with rich curries, soups, and other foods. It...
HMPV virus cases in India; know how you can keep your children protected
Human Metapneumovirus (HMPV) has been reported in India, including instances in Bengaluru, Nagpur, Tamil Nadu, and Ahmedabad. The Indian Council...
Update on HMPV
Union Health Secretary Ms. Punya Salila Srivastava chaired a meeting with States/UTs in a virtual mode yesterday to review the...
