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Monsoon Health Tips: Ayurvedic Remedies for Migraine

shree1news by shree1news
July 24, 2023
in Health
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Migraines are caused by a variety of circumstances. In addition to classic migraine symptoms such as nausea and sensitivity to light and sound, the monsoon season brings about new causes of migraines.

Migraines, often known as associated severe headaches, are a frequent condition that affects millions of individuals worldwide. While migraines can occur at any time of year, it has been noticed that people have more migraines during the monsoon season.

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The change in weather patterns is one of the key reasons why people experience more migraines during the monsoon season.

There is a rise in humidity and a reduction in barometric pressure during this time. According to research, these alterations can cause migraines in people who are prone to them.

Variations in barometric pressure can impact the amount of oxygen and blood flow to the brain, causing headaches to develop.

Weather changes are empirically known to provoke migraine, and it is believed that weather variations have a role in 20% of migraine episodes.

Furthermore, the monsoon season brings with it a slew of other elements that can aggravate migraines. Increased moisture in the air can stimulate the growth of mold and fungi, both of which are known migraine triggers.

Furthermore, allergens such as pollen and dust mites tend to be more prevalent around this period, which can aggravate migraine symptoms in people who are sensitive to these allergens.

A change in routine and lifestyle can also contribute to an increased occurrence of migraines.

Ayurveda expert Dr Dimple Jangda suggested some remedies that can help with migraines.

Shirolepa

Shirolepa aids in the treatment of migraines and mental weariness caused by stress. It is a method of combining various herbs to make a paste. For an hour, the mixture is applied on the head and covered with a plantain leaf.

Shirodhara

A thin stream of warm oil is poured in a continuous stream over the forehead, which contains a high concentration of nerves. When the oil is continuously poured, the pressure of the oil causes a vibration on the forehead, allowing our mind and nervous system to enter a deep state of mental relaxation.

Kavala Graha

Kavala Graha detoxifies the body and relieves migraine migraines. To treat migraine attacks, Ayurveda recommends oil pulling with chandanadi taila and mahanarayani taila.

Sneha Nasaya

This therapy is delivered through the nose. Medical oils, such as shidbhindu taila or anu taila, are applied to the nostrils in the same way that nasal drops are used. It aids in the treatment of discomfort above the shoulder.

 

 

 

Source:IT

Tags: healthMoonsoon Healthshree1news

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