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Numbness in hands and feet? It can be a sign of vitamin E deficiency, know other symptoms
The body needs all the vitamins and minerals to function properly. When any vitamin levels fall, it has a negative impact ...
Tag: health tips
Vitamin B12 deficiency: Know all about symptoms and treatment options
Vitamin B12, commonly known as cobalamin, is an important component required by the human body. This water-soluble vitamin is necessary ...
How to manage a migraine: Dos and don’ts of debilitating headache
Everyone has had a headache at some point. But migraines can be debilitating. How does one get to know a ...
Diabetes symptoms: 5 signs of high blood sugar that may damage your kidneys
Over one million people in India have diabetes, and many are still undiagnosed. High blood sugar levels not only damage ...
Drinking milk mixed with turmeric, black pepper can aid these 5 health problems; know right way to consume
Drinking milk is thought to be quite healthy. It is high in calcium, which helps to strengthen bones. Drinking milk ...
How many almonds should kids eat in a day? What is the best time to snack on these delights
Almonds or badams are the first nuts we recommend when we need to boost memory power. It is well known ...
Protein deficiency: Know the 5 common warning signs indicate lack of protein
Protein is a macronutrient that is necessary for several body processes, such as hormone production, immunological response, and tissue repair. ...
Skipping breakfast? It may lead to risk of different health issues
With good cause, breakfast is often commended as the most significant meal of the day. It establishes the tone for ...
Diabetes control: Add these 5 winter snacks to keep glucose levels in check
Without seasonal treats and pleasures, what would winter be? Boiling bowls filled with rich curries, soups, and other foods. It ...
HMPV virus cases in India; know how you can keep your children protected
Human Metapneumovirus (HMPV) has been reported in India, including instances in Bengaluru, Nagpur, Tamil Nadu, and Ahmedabad. The Indian Council ...
