Lower salt intake for heart, but don’t avoid completely. Here’s why
While salt may improve the taste of our meals, excessive consumption poses a serious risk to our health, particularly the ...
While salt may improve the taste of our meals, excessive consumption poses a serious risk to our health, particularly the ...
Shri Apurva Chandra, Secretary, Ministry of Health and Family Welfare stressed on the importance of timely detection and prevention of ...
Lassi and chaas, cool and pleasant yoghurt drinks, are not only tasty but also nutritious. Not to mention that they ...
We're all aware of the importance of breakfast, but what we eat first thing in the morning can have a ...
Incorporating a variety of these items into your diet can offer your brain with the nutrients it need to function properly, ...
Belly fat is stubborn and hazardous, and it can sneak in without your knowledge, increasing your risk of a variety ...
Walking after meals is an ancient habit that is considered to provide numerous health advantages, both physical and mental. The ...
The summer months are stressful for everyone, but diabetes makes it even more difficult because it causes the body to ...
The India Meteorological Department has issued a heatwave alert, predicting "severe" conditions across West Bengal, Odisha, Bihar, and Jharkhand. Several ...
With the summer season approached, the risk of dehydration increases due to the high temperatures and blazing sun. "This combination ...