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Dengue (break-bone fever) is a viral infection, is transmitted from mosquitoes to humans. The World Health Organization (WHO) estimates that between 100 and 400 million dengue illnesses occur year, putting almost half of the world’s population at risk.
Key symptoms of dengue fever you should never ignore
Most people who get infected with dengue will not have symptoms. But for those who do, check out the symptoms here.
- High fever (40°C/104°F)
- Severe headache
- Pain behind the eyes
- Muscle and joint pains
- Nausea
- Vomiting
- Swollen glands
- Rash.
Severe dengue: Signs that need immediate medical help
- Severe abdominal pain
- Persistent vomiting
- Rapid breathing
- Bleeding gums or nose
- Fatigue
- Restlessness
- Blood in vomit or stool
- Being very thirsty
- Pale and cold skin
- Feeling weak.
Dengue recovery time
Most will get better in 1–2 weeks. Some people develop severe dengue and need care in a hospital. In severe cases, dengue can be fatal.
How to protect yourself from dengue mosquito bites
It is important to keep yourself protected from dengue. Here are some ways to protect yourself.
- Avoid mosquito bites: Dengue is transmitted by Aedes mosquitoes, which bite during the day. Use mosquito repellents on exposed skin and clothing to reduce risk of mosquito bites.
- Wear fully-covered clothes: Wear long-sleeved shirts, long pants and closed shoes, especially when outdoors. Light-coloured clothes are better as they attract fewer mosquitoes.
- Use mosquito nets and screens: Sleep under mosquito nets and install mesh screens on windows and doors to prevent mosquitoes from entering your home.
- Remove standing water: Aedes mosquitoes breed in stagnant water. Therefore, always empty and clean containers like flowerpots, buckets, birdbaths, and coolers to prevent breeding.
- Keep surroundings clean: Dispose garbage properly and avoid accumlation of water in and around your home. Also, make sure to clean drains and gutters regularly.
(Disclaimer: The article’s advice and recommendations are meant primarily as general information and should not be interpreted as expert medical advice. Before beginning any exercise program or making any dietary changes, always get advice from your doctor or a dietitian.)
Source: InTv
