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Everyone enjoys the monsoon season because it brings reprieve from the heat. However, the monsoon has its drawbacks. During the rainy season, bacterial diseases and infections are more common because humidity promotes the growth of germs and mosquitoes. Pregnant women are more prone to monsoon infections because of their weakened immune systems.
Doctor shares the top 7 monsoon infections. Know from here.
- Dengue: During Pregnancy, women need to be extra cautious and take preventive measures, as dengue can lead to complications like a reduction in the platelet count, dehydration, and early labour.
- Malaria: Malaria during pregnancy sometimes can cause serious health issues in women, such as severe anaemia and low birth weight.
- Leptospirosis: If a pregnant women is infected with leptospirosis, it can result in miscarriage or organ-related complications. It is transmitted by animals infected with leptospirosis.
- Typhoid Fever: Monsoon is one of the reasons for the spread of typhoid owing to sanitation issues, and can result in high fever and complications in pregnancy.
- Hepatitis A, E: These viruses thrive in unhygienic conditions and are transmitted most commonly through unfiltered water or faulty cooking methods. Hepatitis E carries very high risks of serious health issues, particularly in pregnancy, and can cause fetal loss as well as liver failure.
- Gastroenteritis: It can harm a mother’s overall health, that leads to dehydration and a lack of nutrients.
- Fungal Infection: Pregnant women are more prone to skin infections due to hormonal changes.
Tips to keep yourself protected and prevent these infections
- Personal hygiene practices must be followed during pregnancy to avoid illnesses like the flu, cold, and other respiratory infections.
- Consume only washed vegetables and fruits, and avoid drinking water from roadside vendors. Eating unhygienic foods and unwashed fruits and vegetables can lead to foodborne illnesses such as diarrhoea and food poisoning.
- Do not store water in buckets or pots, and keep them clean to stay protected from mosquitoes.
- Include immune-boosting diets like fruits that are high in Vitamin C & green vegetables. With these, taking proper rest and staying hydrated are also essential for boosting immunity during pregnancy.
(Disclaimer: The tips and suggestions in this post are for general information only and should not be considered professional medical advice. Always with your doctor or a dietician before beginning a fitness program or making dietary adjustments.)
