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Back pain is common and can be caused by a variety of things, including poor sitting or sleeping posture. But what if it’s something more serious than just back pain? “Many people experience back pain at some point in their lives,” an orthopaedic and joint replacement surgeon remarked when questioned. It usually results from bad posture, strained muscles, or bad lifestyle choices. But occasionally, the cause—like a slipped disc—can be more severe.
Emphasising on spotting the early warning signs, the orthopedist added, “Knowing the difference between common back pain and a slipped disc is important, as it helps determine whether simple home remedies are enough or do you need any medical intervention.”
What is back pain?
Back pain is a broad term used to describe discomfort arising from muscles, ligaments, or joints in the spine. It is commonly associated with:
- Poor posture, especially from sitting long hours at a desk.
- Muscle strain from lifting heavy objects or sudden, awkward movements.
- Sedentary lifestyle and weak core muscles
- Stress, which can lead to back tension
How to fix back pain?
“This type of pain usually tends to improve with rest, gentle stretching, hot/cold compression, and over-the-counter pain relievers, and rarely causes other symptoms beyond the back itself,” said Dr. Rajat Tak.
What is a slipped disc?
A slipped disc, medically known as a herniated or prolapsed disc, occurs when the soft inner portion of a spinal disc bulges or ruptures through its outer layer. This can press on nearby nerves, leading to more serious symptoms.
Early warning signs of a slipped disc:
- Sharp, radiating pain that travels down the leg, commonly known as sciatica.
- Numbness or tingling in the arms, legs, or feet
- Muscle Weakness, such as difficulty lifting objects or gripping objects.
- Pain that worsens with movement, coughing, or sneezing.
- Limited mobility that doesn’t improve with rest.
“Slipped disc pain is more severe, spreads to other parts of the body, and can interfere with daily activities. If you experience persistent back pain that radiates to the limbs or makes you feel numb and weak, it is more likely a slipped disc, and it is important to see a doctor for proper evaluation and treatment,” highlighted doctor.
(Disclaimer: This article is meant merely as information and should not be used in place of expert medical advice. If you have any queries concerning a medical problem, you should always consult your doctor.)
Source: HT
