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A migraine often causes intense pain in one area of the brain. However, it is not limited to headaches. In addition to a headache, it may exhibit other symptoms that set it apart from a usual headache. Migraine attacks can have a substantial influence on a person’s daily activities, lasting ranging from a few hours to several days. If you get severe headaches on a frequent basis, do not ignore them; seek medical attention as soon as possible.
Migraines are known as Ardhaavbhedak or Ardhashishi in Ayurveda. This type of headache is distinguished by intense discomfort on one side of the head. This sickness is often caused by an imbalance between the Vata and Pitta doshas.
Ayurvedic treatment methods
- Nasya: Every morning, put two drops of Anu oil or Shatavari ghee in both nostrils. This purifies the brain and the nervous system.
- Purgation: It destroys the pitta dosha. For this, Trivrit Lehya and Haritaki powder are consumed. This cleanses the liver and the digestive system.
- Shirodhara: A continuous stream of sesame oil, brahmi oil, or milk is poured on the head. This process gives immense peace and mental relaxation.
- Basti (Enema Therapy): For Vata control, Anuvasana Basti (oil-based) and Nirhara Basti (decoction-based) are given.
Home Remedies
- Mixing ginger and lemon juice in equal quantities and drinking it daily provides relief from headaches.
- Take a bath with cold water. It reduces the heat of the head.
- Massaging the head with sesame and camphor oil calms the Vata.
- Take two teaspoons of wood apple leaf juice on an empty stomach in the morning.
- Drinking coconut water reduces body heat.
Disclaimer: The tips and suggestions in this post are for general information only and should not be considered professional medical advice. Always with your doctor or a dietician before beginning a fitness program or making dietary adjustments.
