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How to avoid asthma triggers in summer
Air pollution, hot and humid weather along with certain types of pollen can be asthma triggers in the summer. People ...
Tag: health tips
Summer Health Tips: Here are some first aid measures to do if you feel dizzy or uneasy due to heatwave
With various sections of India experiencing heatwave conditions, the risk of heatstroke and related illnesses is increasing. Earlier, it was ...
Lower salt intake for heart, but don’t avoid completely. Here’s why
While salt may improve the taste of our meals, excessive consumption poses a serious risk to our health, particularly the ...
Know what will happen to your body if you drink ‘Lassi or Chaas’ everyday during summer
Lassi and chaas, cool and pleasant yoghurt drinks, are not only tasty but also nutritious. Not to mention that they ...
Foods to avoid eating on an empty stomach
We're all aware of the importance of breakfast, but what we eat first thing in the morning can have a ...
9 Summer Foods To Help Boost Brain Health
Incorporating a variety of these items into your diet can offer your brain with the nutrients it need to function properly, ...
8 amazing Ayurveda herbs to burn your belly fat naturally
Belly fat is stubborn and hazardous, and it can sneak in without your knowledge, increasing your risk of a variety ...
Know benefits of post-dinner walk: 7 ways taking a stroll after dinner can transform your health
Walking after meals is an ancient habit that is considered to provide numerous health advantages, both physical and mental. The ...
5 Ways To Manage Diabetes This Summer
The summer months are stressful for everyone, but diabetes makes it even more difficult because it causes the body to ...
Heatwave alert: How to avoid fainting as temperature rises
The India Meteorological Department has issued a heatwave alert, predicting "severe" conditions across West Bengal, Odisha, Bihar, and Jharkhand. Several ...
