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Frozen shoulder is often referred to as adhesive capsulitis. It is a painful ailment that causes stiffness or a limited range of motion in the shoulder. It is frequently confused for arthritis. However, arthritis also affects the body’s other joints. When left untreated, the signs and symptoms of frozen shoulder can develop over time, with full healing taking up to three years. This condition is most typically reported by adults aged 40 to 60, with women being at a higher risk than men.
Here’s all you need to know about frozen shoulder
Signs and symptoms to watch out for
Pain and stiffness in the shoulders are the most typical symptoms. These symptoms make it difficult to carry out everyday normal activities. This pain may worsen at night, resulting in disrupted sleep. If not addressed promptly, pain and stiffness may worsen over time.
When to see a doctor
If shoulder pain and stiffness are making it difficult to accomplish daily activities efficiently, you should see your doctor to determine the exact cause.
Causes of frozen shoulder
Frozen shoulder is caused by inflammation of the capsule enclosing the shoulder joint, which can be caused by a variety of circumstances, including injury, prolonged immobility, or medical disorders such as diabetes or a weakened immune system.
If you have had an injury that is making it difficult to move shoulder for a longer period of time, then you might suffer from frozen shoulder.
Diagnosis
Your doctor will take a note of signs and symptoms you are experiencing to diagnose this condition. Loss of passive range of motion of shoulder joint is the main diagnostic feature of frozen shoulder. In some cases, doctor may suggest for X-ray or MRI to rule out any other possible conditions.
Treatment for frozen shoulder
Treatment usually requires combination of medications and physical therapy.
Nonsteroidal anti-inflammatory medicines (NSAIDs), such as Ibuprofen, can aid with pain and inflammation. Using an ice pack for 10-15 minutes many times a day might also help relieve pain.
Physical therapy can help restore the shoulder’s normal range of motion. Exercises are advised to stretch the affected joint capsule. Later on, strengthening activities are recommended.
In some circumstances, a physician may administer corticosteroid injections. In severe situations, surgery may be required to reduce joint capsule stiffness.
Prevention tips you must follow
If you have symptoms of frozen shoulder after an injury, you should consult a doctor about activities to keep it moving. It will assist to keep the stiffness from worsening.
Early treatment can help you gain control of the condition. Diabetics can also prevent this problem by managing their blood sugar levels properly.
Disclaimer: This content, including advice, is intended to provide general information only. It is in no manner a substitute for a professional medical opinion. For more information, always contact with a specialist or your own doctor.
